On today's PAMCAST Pam Pippin shares how over the past few weeks she has realized the dangers of mental exhaustion and will give you tips on how to recognize and overcome mental exhaustion in your own life.
Quick Episode Summary:
Join the Resourcefully Speaking community by liking our Facebook Page.
Medical News Today Article
Kitty Therapy Video
Getting through life from desk to dwelling can sometimes be a challenge without the right tools. That's why I created this podcast to create a space where we can meet and I can invite some of my friends to share with you practical, inspirational, and professional tools to help you thrive.
Podcast Producer: Cassidyy Atkins
Music: Kevin Oliver, Inline Studios
Web Design & Development: Allison White