On today's PAMCAST Pam Pippin shares how over the past few weeks she has realized the dangers of mental exhaustion and will give you tips on how to recognize and overcome mental exhaustion in your own life.

Quick Episode Summary:

• Resourcefully Speaking hits the charts
• Remember the importance of input?
• Review and receive a gift
• Pam's busy season
• What Pam does while driving
• Pam's gas station debacle
• Delirium is real
• The symptoms of mental exhaustion
• Learning how to rest
• Overcoming delirium
• What the Bible says about mental exhaustion

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Links:
Medical News Today Article
Kitty Therapy Video

​Join the Resourcefully Speaking community by liking our Facebook Page. How many of you deal with that inner critic or inner voice? You know that one, that tries to build a narrative based on your own perceived shortcomings? Stop listening to that voice today. On today's PAM-cast, Pam Pippin is going to give you 5 practical ways to overcome that voice and silence your inner "gremlin". 

Quick Episode Summary:

• Shout out
• Strategies for dealing with your inner Gremlin:
  1. Analyze and figure out the source of the voice.
  2. Don’t entertain them. Deal with them immediately.
  3. Name your gremlin so you can see it for what it is. (This is the villain Pam mentions from the film Mommy Dearest.)
  4. Phone a Friend, a truth teller.
  5. Take Authority.
• Who Controls the Seas?
• Resurrection Weekend​

Links:
Bob Newhart's Stop It Video

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Today, Pam Pippin welcomes Lisa Alligood Bennett to the Resourcefully Speaking PamCast. Lisa and Pam became the best of friends when they attended the same college and became roommates. You may have never heard of Lisa before but we know after you hear this episode you will want to introduce her to everyone you know. Her energy and take on life is truly inspiring and infectious. Listen in as Lisa shares her powerful story of keeping the faith, even in the face of a cancer diagnosis.

Quick Episode Summary:

• Pam and Lisa go back to college
• Lisa and her husband move to Las Vegas
• The life of church planters
• The diagnosis comes
• How Pam found out about Lisa's condition
• The Bennett's move to Atlanta
• God's incredible timing
• Lisa shares her story online
• Lightning round

Links:
Mid Atlantic University: http://www.macuniversity.edu/
VERVE Church - Las Vegas: https://vivalaverve.org/
Facebook: https://www.facebook.com/lisa.a.bennett.14 
(her Cancer testimony begins August 25, 2016)
Instagram: https://www.instagram.com/lisaalligoodbennett/
Atomic Habits (The book Lisa mentions) https://jamesclear.com/atomic-habits

In today's PAMCAST, Pam introduces you to Julie and Greg Gorman. You will hear about how God used a difficult season in the Gorman's life to launch them into their purpose. They share their message of having a purpose-filled marriage on stages around the world. The Gorman's have written 5 books. You will love their energy and their heart for people.

On today's PAMCAST Pam Pippin has an amazing conversation with Kristi Overton Johnson. Kristi is one of the most decorated women in US professional water skiing history. She holds over 80 titles and now has a ministry where she shares her story and the love of Christ. She speaks in schools, businesses, and even prisons to share her inspirational message.